{"id":681,"date":"2023-06-28T07:45:10","date_gmt":"2023-06-28T07:45:10","guid":{"rendered":"https:\/\/tbalt.altrenyx.com\/sakit-tekak\/"},"modified":"2023-06-28T07:45:10","modified_gmt":"2023-06-28T07:45:10","slug":"sakit-tekak","status":"publish","type":"post","link":"https:\/\/tbalt.altrenyx.com\/ms\/articles\/sakit-tekak\/","title":{"rendered":"Sakit Tekak Rawatan Cara Selamat, Spray Je Pun Dah Rasa Lega!"},"content":{"rendered":"<p>Kesihatan diri ialah nikmat yang paling besar bagi seorang individu dan satu nikmat yang tidak sewajarnya di pandang remah.<\/p>\n<p>Bayangkan apabila bangun pagi,\u00a0 tekak anda rasa sakit secara tiba-tiba, sudah tentu rasa tak selesa. Sudah tentu mula tak sedap badan, atau selsema.<\/p>\n<p>Sakit tekak merupakan sakit yang sering dialami oleh manusia. Ia akan diikuti dengan sakit gejala bersin dan batuk. Sakit tekak turut mudah dikenali dengan demam selsema.<\/p>\n<h2>Apa Itu Sakit Tekak?<\/h2>\n<p>Hakikatnya sakit tekak adalah salah satu simptom paling lazim di dunia. Kebiasaannya sakit tekak adalah disebabkan oleh jangkitan virus yang menyebabkan keradangan pada tonsil, farinks atau larinks.<\/p>\n<p>Jangkitan bakteria juga boleh menyebabkan gejala sakit tekak. Selain dari jangkitan yang disebut di atas, sakit tekak boleh disebabkan oleh alahan.<\/p>\n<p>Jangan risau, sakit ini bukan masalah kesihatan yang serius, namun ia perlu segera dirawat supaya tidak menganggu rutin harian.<\/p>\n<h3>Simptom Sakit Tekak<\/h3>\n<p>1.Rasa sakit di bahagian tekak ketika bercakap.<\/p>\n<p>2.Rasa sakit tekak ketika menelan sesuatu.<\/p>\n<p>3.Suara serak hingga pertuturan terganggu.<\/p>\n<p>4.Sakit di bahagian tekak ketika menguap.<\/p>\n<p>5.Tekak kelihatan merah.<\/p>\n<p>6.Tekak rasa seakan \u2018terbakar\u2019 atau perit.<\/p>\n<p>7.Kerap bersin.<\/p>\n<p>8.Mata berair.<\/p>\n<p>9.Hingus meleleh.<\/p>\n<h3>Jenis Sakit Tekak Yang Sering Dialami<\/h3>\n<ul>\n<li>Tonsillitis<\/li>\n<li>Krup (Croup)<\/li>\n<li>Laringitis<\/li>\n<li>Kanser tekak<\/li>\n<\/ul>\n<h2>Penyebab Sakit Tekak<\/h2>\n<figure class=\"tk-art-img\"><img decoding=\"async\" src=\"https:\/\/tbalt.altrenyx.com\/wp-content\/uploads\/tk-articles\/sakit-tekak\/Picture2-300x200.png\" alt=\"sakit tekak\" loading=\"lazy\"><\/figure>\n<p>Terdapat beberapa penyebab berlakunya sakit tekak.<\/p>\n<h3>1. Alahan<\/h3>\n<p>Alahan merupakan respon tubuh badan yang sensitif terhadap alergen.<\/p>\n<p>Antara beberapa alergen lazim termasuklah debu, debunga ataupun titisan hingus yang mengalir ke arah tekak daripada hidung anda.<\/p>\n<h3>2. Udara Sejuk dan Kering<\/h3>\n<p>Keadaan yang sangat sejuk atau kering boleh menyebabkan badan meningkatkan pengeluaran lendir dalam usaha mengekalkan saluran udara yang lembap.<\/p>\n<p>Apabila lendir tambahan itu mula meresap, ia boleh menimbulkan perasaan tidak selesa yang menyebabkan kerongkong kesat.<\/p>\n<h3>3. Refluks Asid<\/h3>\n<p>Sakit tekak akibat refluks asid kebanyakkannya berlaku pada waktu pagi. Asid perut boleh mengalir ke tekak anda pada waktu malam semasa anda sedang tidur.<\/p>\n<p>Oleh itu, apabila berlakunya refluks asid, ia akan menyebabkan rasa terbakar, sakit dan juga keradangan di bahagian tekak.<\/p>\n<h3>4. Kecederaan Pita Suara<\/h3>\n<p>Sesetengah pekerjaan menggunakan suara yang berlebihan terutamanya penyanyi professional ataupun cikgu yang mengajar.<\/p>\n<p>Karaoke terlalu lama dan menjerit terlalu banyak boleh meregangkan pita suara, malah menyebabkan tekak bengkak sementara. Akibatnya, suara anda bertukar serak dan tekak berasa sakit.<\/p>\n<h3>5. Kanser<\/h3>\n<p>Pertumbuhan ataupun tumor boleh menyebabkan sakit tekak. Ia boleh menjadi satu punca sakit tekak yang berlarutan.<\/p>\n<blockquote>\n<\/blockquote>\n<p>Baca Juga;<\/p>\n<p><a href=\"..\/cara-hilangkan-kembung-perut-bayi\/index.html\">Cara Hilangkan Kembung Perut Bayi, No. 6 Paling ramai Suka Buat!<\/a><\/p>\n<h2>4 Rawatan Untuk Sakit Tekak<\/h2>\n<p>Setiap penyakit pastinya ada rawatan untuk penyembuhannya. Ketahui rawatan untuk atasi sakit tekak secara lebih efektif.<\/p>\n<h3>1. Makan Ubat<\/h3>\n<figure class=\"tk-art-img\"><img decoding=\"async\" src=\"https:\/\/tbalt.altrenyx.com\/wp-content\/uploads\/tk-articles\/sakit-tekak\/Picture3-300x199.png\" alt=\"ubat sakit tekak\" loading=\"lazy\"><\/figure>\n<p>Habiskan antibiotik yang doktor berikan! Sekiranya anda mengalami sakit tekak kerana jangkitan bakteria seperti strep, doktor akan memberi antibiotik.<\/p>\n<p>Antibiotik itu perlu dihabiskan walaupun jika anda rasa sudah sembuh.<\/p>\n<h3>2. Ambil Vitamin dan Supplement<\/h3>\n<p>Tahukan anda, vitamin dan supplement merupakan elemen yang dapat membantu imun badan dalam keadaan sihat.<\/p>\n<p>Contoh vitamin yang diperlukan:<\/p>\n<ul>\n<li>Vitamin C<\/li>\n<li>Vitamin D<\/li>\n<li>Zink<\/li>\n<\/ul>\n<p>Anda boleh gunakan buah dan sayuran dalam pemakanan bagi menggantikan tenaga dan imun yang hilang di dalam badan.<\/p>\n<h3>3. Semburan Di Tekak<\/h3>\n<figure class=\"tk-art-img\"><img decoding=\"async\" src=\"https:\/\/tbalt.altrenyx.com\/wp-content\/uploads\/tk-articles\/sakit-tekak\/Picture4-300x300.png\" alt=\"spray tropika\" loading=\"lazy\"><\/figure>\n<p>Selain makan ubat, rawatan menggunakan spray atau semburan memberikan kelegaan pada tekak.<\/p>\n<p>TROPIKA FRESH &amp; COOL dapat membantu melegakan sakit tekak, batuk, selsema dan sesak nafas. <a href=\"https:\/\/vt.tiktok.com\/ZSLdcVAwA\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>KLIK DI SINI UNTUK INFO LEBIH LANJUT. <\/strong><\/a><\/p>\n<blockquote>\n<p><a href=\"https:\/\/www.tiktok.com\/@kilangubattradisional?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">@kilangubattradisional<\/a> Time ni, gagap juga nak bercakap \ud83d\ude2d<a href=\"https:\/\/www.tiktok.com\/tag\/tropikamalaysia?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">#tropikamalaysia<\/a> <a href=\"https:\/\/www.tiktok.com\/tag\/selamatpagimalaysia?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">#selamatpagimalaysia<\/a> <a href=\"https:\/\/www.tiktok.com\/tag\/freshncool?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">#freshncool<\/a> <a href=\"https:\/\/www.tiktok.com\/tag\/medicaltiktok?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">#medicaltiktok<\/a> <a href=\"https:\/\/www.tiktok.com\/music\/original-sound-KilangUbatTradisional-7203659789916801798?refer=embed\" target=\"_blank\" rel=\"noopener nofollow\">\u266c original sound &#8211; KilangUbatTradisional<\/a><\/p>\n<\/blockquote>\n<h3>4. Remedi Di Rumah<\/h3>\n<p>Anda juga boleh mencuba cara hilangkan sakit tekak yang boleh dibuat di rumah termasuk rehat yang mencukupi, minum dan makanan yang panas, dan berkumur dengan air garam.<\/p>\n<p>Elakkan dari memaksa diri untuk bersuara sehingga menyakitkan tekak.<\/p>\n<h3>5. Nasihat Doktor<\/h3>\n<p>Sekiranya sakit tekak masih berlarutan, anda perlu segera mendapatkan nasihat doktor untuk rawatan yang sewajarnya.<\/p>\n<p>Hal ini kerana, risau jika anda ada sakit yang lebih teruk seperti Covid-19, kanser tekak dan sebagainya.<\/p>\n<p>Kesimpulannya, jagalah diri anda sebaiknya kerana cuaca yang terlalu panas atau sejuk boleh membuatkan anda mudah sakit tekak.<\/p>\n<p>Pastikan juga anda makan dan minum dari sumber dan kedai yang bersih. Tekak merupakan medium anda untuk berbicara, tanpanya, pasti sukar untuk anda berkomunikasi.<\/p>\n<figure class=\"tk-art-img\"><img decoding=\"async\" src=\"https:\/\/tbalt.altrenyx.com\/wp-content\/uploads\/tk-articles\/sakit-tekak\/Picture5-300x300.png\" alt=\"sakit tekak\" loading=\"lazy\"><\/figure>\n<p>Fresh &amp; Cool merupakan spray mulut yang memberikan rasa _fresh_ bila disembur.<\/p>\n<p><strong>Bahan-bahan:<\/strong> _Cocos Nucifera (Virgin Coconut) Oil, Nigella Sativa (Black Seed) Oil, Peppermint Oil._<\/p>\n<p><strong>Cara guna: <\/strong>Goncang sebelum digunakan. Spray 1-3 kali sehari atau bila memerlukannya.<\/p>\n<p>Sesuai digunakan bagi berumur 18 tahun ke atas.<\/p>\n<p>Anda takperlu susah-susah, hanya perlu sembur dan terus dapat menghalang bau kurang senang di mulut!<\/p>\n<p>Selain itu, ia dapat membantu anda terutama bila sakit tekak ketika keadaan cuaca sejuk dan panas, batuk dan juga mampu mengurangkan ulser di mulut<\/p>\n<p>Jadi tunggu apa lagi, anda boleh dapatkan segera dengan tekan link pembelian di bawah!<\/p>\n<p><a href=\"..\/product\/fresh-cool\/index.html\">  Saya Nak Beli Tropika Fresh &amp; Cool  <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sakit tekak adalah gejala umum yang kebiasaannya disebabkan oleh jangkitan virus dan boleh menyebabkan ketidakselesaan dan kesulitan menelan.<\/p>","protected":false},"author":1,"featured_media":680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31],"tags":[],"class_list":["post-681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sakit Tekak Rawatan Cara Selamat, Spray Je Pun Dah Rasa Lega! 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